Christian counselling in Sydney offering support for individuals and couples. Jenny Brown provides counselling and psychodynamic psychotherapy in Glenwood NSW and online, integrating professional care with Christian faith.
Find a compassionate space to heal from the past, strengthen relationships, and grow through life’s challenges – grounded in Christian faith and professional care.
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Supporting individuals, couples, and families through a wide range of emotional and relational challenges.
Supporting individuals, couples, and families through a wide range of emotional and relational challenges.
For many people, Christian faith forms an important part of their story and can be welcomed into the counselling conversation where this is meaningful.
Jenny provides Christian counselling in Sydney, supporting couples who want to strengthen their relationship and grow in understanding and communication.
Relationship counselling provides a safe environment to work through conflicts, improve communication, and strengthen relationships. It can also help couples identify and address underlying issues contributing to relationship difficulties and develop effective ways of relating to each other.
Christian marriage counselling offers couples a structured and secure setting to address conflicts, enhance communication, and fortify their relationships. It also assists couples in developing a more profound comprehension of one another, resolving concerns, and enhancing their marriage.
Separation and divorce counselling holds significance as it aids couples in tackling fundamental issues that contribute to the deterioration of their relationship. It also guides individuals through the emotional hurdles of concluding a partnership, coping with grief and loss, and formulating strategies for co-parenting and rebuilding their lives.
Family counselling offers a secure and impartial environment for family members to tackle conflicts, enhance communication, and fortify relationships. It also assists families in navigating life transitions, adapting to changes, and cultivating more efficient means of supporting one another.
At times, we all require some assistance in equipping parents with the necessary tools to nurture their children’s growth, encompassing discipline methods, bonding strategies, and enhancing communication skills between parents and children.
Anxiety counselling holds significance as it assists individuals in comprehending and effectively managing their symptoms, identifying triggers, and formulating coping strategies. It also helps address underlying issues contributing to anxiety, thereby enhancing the overall quality of life and functionality.
Healing and trauma counselling assists individuals in processing and recovering from previous traumatic experiences, fostering coping mechanisms, and reconstructing a sense of safety and trust. It also promotes overall well-being, facilitates the development of resilience strategies for the future, and empowers individuals to support others.
Depression counselling aids individuals in addressing fundamental emotional factors that contribute to depression, cultivating coping strategies, and fostering self-care and healthy habits. It also offers support, empathy, and guidance to promote recovery and enhance the quality of life.
Loneliness and grief counselling allows individuals the space to navigate their emotions, cope with loss and change, cultivate resilience, enhance overall mental well-being, and establish strategies for rebuilding connections and discovering meaning.
Self-harm and managing thoughts of suicide counselling create a secure and encouraging setting for individuals to delve into their emotions and devise coping strategies while seeking assistance. It also addresses underlying factors and offers guidance to foster long-term well-being.
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Teenage counselling is vital as it supports young individuals in coping with the challenges of a crucial developmental phase. It addresses underlying factors that contribute to mental health concerns and cultivates essential skills for healthy communication, self-esteem, and decision-making. These skills are instrumental in equipping them for a fulfilling life.
Goal-setting counselling is crucial as it aids individuals in clarifying their objectives, formulating a strategic action plan, and sustaining motivation to attain their goals. It also offers support and guidance in overcoming obstacles, building self-confidence, and consistently progressing towards desired outcomes.
Life coaching counselling plays a pivotal role in assisting individuals in identifying their values, strengths, and goals while devising strategies to unlock their full potential. It offers invaluable support and accountability in navigating life transitions, overcoming obstacles, and enhancing overall well-being.
Self-care counselling assists individuals in prioritising their physical, emotional, and mental well-being while formulating strategies to effectively manage stress and uphold a sense of balance. It also fosters self-awareness, self-compassion, and self-esteem, empowering individuals to elevate their overall quality of life.
Workplace counselling holds significance as it aids employees in managing stress, augmenting job satisfaction, and boosting productivity. It addresses various concerns, including conflict resolution, work-life balance, and career development, thereby fostering positive relationships and cultivating a healthy workplace culture.
Weight loss counselling facilitates the development of a sustainable and health-conscious approach to weight management, focusing on improving nutrition, increasing physical activity, and addressing underlying emotional factors. It offers invaluable support, accountability, and guidance in achieving long-term weight loss goals.
Eating disorder counselling assists individuals in confronting the underlying factors that contribute to disordered eating, cultivating healthy eating habits, and attaining a balanced approach to food and exercise. It offers guidance in promoting recovery, improving body image, and enhancing overall well-being.
Addiction counselling plays a crucial role in helping individuals conquer substance abuse and addictive behaviours by addressing underlying emotional factors and devising relapse prevention strategies. It offers vital support, accountability, and guidance in constructing a healthy and fulfilling life.
Personality difficulty counselling assists individuals in fostering self-awareness, thereby enhancing overall functioning and relationships. It addresses patterns of thinking, feeling, and behaving while developing strategies for more effective communication, coping mechanisms, and self-regulation.
Welcome, I'm Jenny
For more than 20 years I have been involved in counselling and therapeutic training, supporting individuals, couples, and families as they work through life’s challenges and find a way forward.
Through my work, I have become deeply convinced that each person’s life has meaning and purpose. For many people, faith is an important part of that journey. Counselling can be one of the ways we begin to find relief, greater clarity, renewed confidence, and a sense of peace.
Jenny is a Graduate of the Conversational Model of Psychotherapy Training Program through the Australian and New Zealand Association of Psychotherapy (ANZAP).
It would be a privilege to support you as you take the next steps forward.
Appointments are reserved especially for you. If you need to cancel or reschedule, please provide more than 24 hours’ notice so the appointment can be offered to another client who may be waiting.
Appointments cancelled or rescheduled with less than 24 hours’ notice are charged at 50% of the session fee.
You will receive a reminder before your appointment. If you need to change your booking, please do so through the booking link.
Regular attendance helps counselling be most effective and allows your time to be protected in the schedule.
No. While Jenny offers Christian counselling and many clients value including faith in the conversation, counselling is open to people of all backgrounds. Faith can be included where it is meaningful to you, but it is never assumed or imposed.
The first session is simply an opportunity to talk about what has been happening in your life and what has brought you to counselling. There is no pressure to explain everything perfectly. Together we begin to explore whether counselling may be helpful and what direction the work might take.
Counselling sessions are 60 minutes.
Yes. Counselling sessions are confidential and conducted in a safe and respectful environment. The only exceptions to confidentiality occur in situations required by law, such as serious risk of harm.
The number of sessions varies for each person. Some people attend for a short period to work through a specific difficulty, while others find ongoing counselling helpful for deeper reflection and personal growth.
Yes. Sessions are available face-to-face in Glenwood NSW or online, depending on what works best for you.
Appointments can be booked through the online booking calendar on this website. Once you select a time, you will receive confirmation and further details for your session.
Appointments are reserved especially for you. If you need to cancel or reschedule, please provide more than 24 hours’ notice so the appointment can be offered to another client who may be waiting.
Appointments cancelled or rescheduled with less than 24 hours’ notice are charged at 50% of the session fee.
Yes. Jenny works with couples who are preparing for marriage and would like support in exploring communication, expectations, faith, and relationship patterns as they begin married life together.
Jenny Brown Christian Counselling supports Convoy of Hope Australia who help assist vulnerable women who cannot return home after experiencing violence. By donating to Convoy of Hope, I contribute to empowering women and helping them rebuild their lives with dignity and hope.
